Chia Coffee – Chia Seed Pudding Keto

This very tasty snack or dessert is chia coffee – chia seed pudding keto, soft textured and rich in protein, high in fiber, and containing omega-3. Easy-to-make recipes you only need 10 minutes to get them.

I recommend for dieters to add this dish to their daily menu.

With a mixture of chia seeds, almond milk, coffee, and a little maple syrup. Many people love it, even making it an obligation to eat it.

Chia seeds are small seeds derived from the salvia hispanica L . plant is grown across Mexico and South America. The seeds of this plant have many health-beneficial antioxidants.

In 100 grams, chia seeds provide about 91% fiber intake and this is highly recommended for dieters.

Chia Coffee - Chia Seed Pudding Keto

Benefits of consuming chia seeds:

Helps Maintain Skin Health
Preventing Cancer
Helps Maintain Dental and Bone Health
Tackling Bad Cholesterol
Adding Energy
Can Lose Weight
Accelerating Hair Growth
Can Make A Good Sleep
Able to Maintain Heart Health
Protein Sources and Prevent Hypothyroidism

Chia seed Side Effects :

Chia seeds function to increase blood flow naturally. Avoid chia seeds if you are taking blood thinners.
Make sure you process it well and consume the right amount.