Drink

Chia Coffee – Chia Seed Pudding Keto

This very tasty snack or dessert is chia coffee – chia seed pudding keto, soft textured and rich in protein, high in fiber, and containing omega-3. Easy-to-make recipes you only need 10 minutes to get them.

I recommend for dieters to add this dish to their daily menu.

With a mixture of chia seeds, almond milk, coffee, and a little maple syrup. Many people love it, even making it an obligation to eat it.

Chia seeds are small seeds derived from the salvia hispanica L . plant is grown across Mexico and South America. The seeds of this plant have many health-beneficial antioxidants.

In 100 grams, chia seeds provide about 91% fiber intake and this is highly recommended for dieters.

Chia Coffee - Chia Seed Pudding Keto

Benefits of consuming chia seeds:

  • Helps Maintain Skin Health
  • Preventing Cancer
  • Helps Maintain Dental and Bone Health
  • Tackling Bad Cholesterol
  • Adding Energy
  • Can Lose Weight
  • Accelerating Hair Growth
  • Can Make A Good Sleep
  • Able to Maintain Heart Health
  • Protein Sources and Prevent Hypothyroidism

Chia seed Side Effects :

  • Chia seeds function to increase blood flow naturally. Avoid chia seeds if you are taking blood thinners.
  • Make sure you process it well and consume the right amount.

Equipment Chia Coffee – Chia Seed Pudding Keto

  • Glass
  • Bowl

Ingredients Chia Coffee

Chia Coffee - Chia Seed Pudding Keto
 
Author: 
Recipe type: Drinks
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
This very tasty snack or dessert is chia coffee - chia seed pudding keto, soft textured and rich in protein, high in fiber, and containing omega-3.
Instructions
  1. Mix the chia seeds, maple syrup, coffee, and milk in a bowl.
  2. Leave for 10 minutes, transfer to a sealed container. And chill for 3 hours.
  3. After that serve in a glass and sprinkle pecans on top.
Notes
Note:
Guests can use vegan almond milk and homemade oat milk.
You can substitute maple syrup for honey or other sweeteners.

Chia Coffee

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