Chia Coffee

Chia Coffee – Chia Seed Pudding Keto

Posted on

This very tasty snack or dessert is chia coffee – chia seed pudding keto, soft textured and rich in protein, high in fiber, and containing omega-3. Easy-to-make recipes you only need 10 minutes to get them.
I recommend for dieters to add this dish to their daily menu.

With a mixture of chia seeds, almond milk, coffee, and a little maple syrup. Many people love it, even making it an obligation to eat it.
Chia seeds are small seeds derived from the salvia hispanica L. plant is grown across Mexico and South America. The seeds of this plant have many health-beneficial antioxidants.
In 100 grams, chia seeds provide about 91% fiber intake and this is highly recommended for dieters.

Ingredients

Benefits of consuming chia seeds:

  • Helps Maintain Skin Health
  • Preventing Cancer
  • Helps Maintain Dental and Bone Health
  • Tackling Bad Cholesterol
  • Adding Energy
  • Can Lose Weight
  • Accelerating Hair Growth
  • Can Make A Good Sleep
  • Able to Maintain Heart Health
  • Protein Sources and Prevent Hypothyroidism

Chia seed Side Effects :

  • Chia seeds function to increase blood flow naturally. Avoid chia seeds if you are taking blood thinners.
  • Make sure you process it well and consume the right amount.

Chia Coffee - Chia Seed Pudding Keto

This very tasty snack or dessert is chia coffee - chia seed pudding keto, soft textured and rich in protein, high in fiber, and containing omega-3.
Prep Time 5 mins
Cook Time 5 mins
3 hrs
Total Time 3 hrs 10 mins
Course Drinks
Cuisine Italian
Servings 1 people

Equipment

  • Glass
  • Bowl

Ingredients
  

For chia coffee pudding

  • 36 g chia seeds
  • 120 ml of almond milk
  • 60 ml of coffee
  • 1 tbsp maple syrup

For the topping

  • pecans
Keyword Chia, Chia Coffee, Chia Coffee - Chia Seed Pudding Keto, coffee, Keto, Pudding Keto

Instruction

Instructions :

  1. Mix the chia seeds, maple syrup, coffee, and milk in a bowl.
  2. Leave for 10 minutes, transfer to a sealed container. And chill for 3 hours.
  3. After that serve in a glass and sprinkle pecans on top.

Chia Coffee - Chia Seed Pudding Keto

Note:

  • Guests can use vegan almond milk and homemade oat milk.
  • You can substitute maple syrup for honey or other sweeteners.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating