Does Milk Help Acid Reflux | And The Facts of Milk and Acid Reflux

Cashew Milk May Trigger Acid Reflux

Cashew milk is acid-forming and high-fat milk. That is why cashew milk can trigger acid reflux and heartburn in some people. Although the fat in cashew is unsaturated mainly, the high-fat content of cashews can decrease the emptying stomach and put stress on the esophageal sphincter.

In addition to knowing about Does Milk Help Acid Reflux, you can also find out other information such as Food Allergies that Cause Diarrhea in Toddlers.

 

Does Milk Help Acid Reflux: Final thought

Consuming a well balanced diet is the best way to prevent, decrease and treat acid reflux. If your pH degrees are more acidic, you can have an alkaline diet with more alkaline-forming foods under the control of your dietitian or nutritional expert. Also, attempt to choose healthy and balanced acid-forming foods such as low-fat dairy, plant-based meats, entire grains and plant-based milk such as almond milk and soy milk.