Wingstop Keto - Baked Keto Chicken Wings
Author: 
Recipe type: Main Course
Cuisine: Italian
 
Wingstop Keto is a portion of food allowed on a ketogenic diet, you can add this dish as lunch.
Ingredients
  • 8 pcs swiss chicken wings
  • olive oil
  • water
  • sweet paprika powder
  • mustard (spices)
  • honey
  • rosemary, chopped
  • thyme leaves
  • garlic cloves, chopped
  • freshly ground pepper
  • salt
Instructions
  1. Rinse the chicken wings with cold water and dry them with kitchen paper.
  2. On a plate, mix all the ingredients, except salt, and grease the wings.
  3. Warning: never add salt or salt-based seasoning to the marinade as it will dry the meat.
  4. Cover the spiced chicken wings and let stand in the fridge for 12 hours.
  5. Put the rest of the season in the fridge.
  6. Preheat the oven to 180°C.
  7. Grease the chicken wings with seasoning then put them in the oven dish and place in the middle of the oven.
  8. Warning: let the seasoning cook for a long time.
  9. After 50 minutes, remove the wings from the oven and serve straight away.
  10. Serve with salad and bread.
Nutrition Information
Calories: 372 Fat: 29 g Protein: 22 g
Recipe by Technology | Medical Health Information | Lifestyle | Animal Care | at https://centriotimes.com/wingstop-keto-baked-keto-chicken-wings/