Instant Pot Louisiana Gumbo Soup Recipe
Author: 
Recipe type: Main Course
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This thick soup that is a South Louisiana dish is an Instant Pot Louisiana Gumbo Soup Recipe.
Ingredients
  • ¼ cup all-purpose flour
  • 1 tbsp canola oil
  • 1 onion, chopped
  • 1 green pepper, diced
  • 1 sprig celery, chopped
  • 4 garlic cloves, chopped
  • 4 cups chicken stock
  • (14 ounces) 1 tin tomato, drained and chopped
  • 10 pieces okra, cut into pieces
  • ½ tsp dried thyme
  • ¼ tsp dried oregano
  • ⅛ tsp cayenne pepper
  • 1 bay leaf
  • ½ cup long-grain white rice
  • 6 ounces shrimp, peeled
  • 4 ounces skinless chicken breast fillet
  • 2 ounces andouille sausage
  • salt to taste
  • spicy sauce
Instructions
  1. In the first step, heat the pan over medium heat.
  2. Put the flour, cook until browned, and stir using a spoon.
  3. After that transfer the flour to a bowl and chill.
  4. Prepare a hot frying pan filled with oil, put the onions, peppers, celery, and garlic, sauté until fragrant.
  5. Add the flour that has been roasted, then put the broth gradually stir and simmer.
  6. Then add the tomatoes, okra pieces, pepper, thyme, oregano, cayenne pepper, and bay leaves.
  7. Cover the pan for 15 minutes.
  8. Next step, add the prawns, chicken pieces, and slices of andouille sausage.
  9. Once everything is cooked, turn off the stove, discard the bay leaves, and season with a pinch of salt.
  10. Pour into a bowl and serve with the hot sauce.
Nutrition Information
Serving size: 4 Calories: 296 Fat: 6.3 g Saturated fat: 1 g Sugar: 4.4 g Sodium: 1118.8 mg Fiber: 3.8 g Protein: 22.9 g Cholesterol: 83.1 mg
Recipe by Technology | Medical Health Information | Lifestyle | Animal Care | at https://centriotimes.com/instant-pot-louisiana-gumbo-soup-recipe/