Keto Desserts That Actually Taste Good – Desserts Recipes is a delicious and healthy food menu. A powerful way to lose weight and reduce major disease factors. Research shows that ketogenic diets are superior to common low-fat diets.
There are several reasons why ketogenic diets are superior to low-fat diets, among them because of high protein intake that offers many benefits. Increasing ketones, lowering blood sugar hugs, and increasing insulin sensitivity can also play a key role.
Effects of Ketogenic Diet Dessert Recipes and Sugar-Free Diets: What is a Ketogenic Diet?
A ketogenic diet is a low-carb, moderate-protein, and high-fat diet that helps you burn fat more efficiently. It has many benefits for weight loss, health, and performance, as demonstrated by more than 50 studies. That’s why it would be recommended by many doctors.
Keto diets can be very helpful in removing excess fat without slamming and developing type 2 diabetes . Here you will learn how to follow the keto diet from real foods. Check out our visual advisors, recipes, meal plans, and easy two-week programs. This is all you need to succeed in your keto.
Keto Desserts That Actually Taste Good – Desserts Recipes
Peanut butter brownies
- 75 g coconut oil
- 1 course Vanille
- 30 g java sugar
- 130 g peanut butter
- 2 eggs
- 130 g ground almonds
- 1 tbsp baking soda coffee
- 30 g FAVOLS almonds and caramelized chocolate
- 40 g cocoa powder without sugar
- 30 g amandes
- Preheat the oven to 180°C.
- Melt the butter in a saucepan, add the beans and vanilla that has been picked.
- Stir everything well, until melted.
- In a mixer mix almond powder, granulated sugar, dark chocolate powder, and baking soda.
- Put the eggs in, then beat.
- Add the peanut butter mixture and coconut oil well.
- Pour the dough in half in oily dimin moulds.
- Place the caramelised chocolate pieces and FAVOLS almonds.
- Cover with the rest of the dough.
- Arrange the almonds you have mashed before, on top of the dough.
- Bake for 25 minutes at 180°C for medium cooking and 15 minutes for a half-baked cake.
The dessert menu above is very interesting, isn’t it? Let’s try it because this recipe can make us addicted to a good and healthy taste.