Keto jello – sugar free jello keto is a sweet food that is low in sugar because it is made with some sugars that are safe to consume by keto dieters.
Sugar is a source of energy. When undergoing a keto diet, we should limit the eating of sugar-containing sugar-containing sweet foods. The goal is for the body to start breaking down fat reserves into energy.
However, the temptation to cheat day when dieting keto is hard to resist. Especially if you are a fan of sweet foods. The good news is, you can use natural sweeteners for the food and drink menu on your keto diet.
Jelly is very good to consume because it is high in fiber and can make the stomach full for longer. Choose jelly that is low in calories and sugar-free.
Below is keto jello – sugar-free jello that is safe to consume by you.
Strawberry Daiquiri Jello Shots Ingredients
- 1 tin of strawberry jellO
- ¼ fresh lime juice
- 1 kg of strawberries
- mini lime wedges for toppings
- Combine a small pack of strawberry gelatine and 1 cup of water. Heat over the heat until the gelatine dissolves. Add ¼ cup fresh lime juice.
- Cut a little under the strawberries, be careful not to cut too much. Then take the strawberry meat using a spoonful of grapefruit.
- Put the gelatine in the strawberries, chill, and let stand for 3 hours.
- Put mini lime wedges on top of keto jello
It has a sweet and fresh taste, strawberry fruit does have its charm yes! Although it tastes sweetly sour, the sugar content in strawberry is low. So suitable for those of you who are on a diet but want to keep snacking. The antioxidant content in strawberry fruit is high, contains vitamin C, and is rich in fiber.
Benefits of strawberry fruit
Smoothing And Brightening Skin
Very rich nutrients in plums such as minerals and vitamins can be good for the skin. Collagen will be more routinely produced by well-nourished skin so that its elasticity is always maintained.
The benefits of this strawberry fruit are suitable as an alternative to maintaining immunity instead of taking drugs.
Nutrition For Pregnant Women
Not only is B vitamin content good for maternal nutrition, but strawberry is also rich in folate for the process of bone and brain development in the fetus.
If you don’t like to eat vegetables, you can try strawberry as one of the alternatives to smooth digestion.
Flavonoids and phenolic components such as anthocyanins , chlorogenic acid, quercetin, and catechins in plums are beneficial as anti-obesity and anti-inflammatories in cells, including fat cells.
The content of vitamin C in strawberry fruit can help the process of exfoliating pollution, dust, and smoke vehicles that settle in the skin causing the presence of acne