Keto Turkey Enchiladas

Keto Turkey Enchiladas – Keto Beef Enchiladas

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keto turkey enchiladas is a much-loved food. With a mixture of tomato sauce and minced turkey will make your tongue hooked.
The tomato sauce and cheese that adorns it makes the eyes go to :)…

The recipe for keto turkey enchiladas is very easy to make without taking long and includes a low-carb meal that is perfect for dieters.

Ingredients

Keto Turkey Enchiladas - Keto Enchiladas Sauce

The recipe for keto turkey enchiladas is very easy to make without taking long and includes a low-carb meal that is perfect for keto dieters.
Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Cuisine Spayol
Servings 8 people

Equipment

  • Oven
  • Bowl
  • Pan
  • Spoon

Ingredients
  

  • 350 g ketchup
  • 8 pancakes
  • 200 g turkey breast chopped
  • 200 g grated Emmental cheese
  • 45 g red chili
  • 100 g zucchini
  • 200 g of onions
  • olive oil

Keyword Keto Turkey Enchiladas - Keto Enchiladas Sauce

Instruction 1

 

 

Instruction 2

Instruction

  1. Preheat the oven to 180 º C.
  2. Saute the onion slices, garlic in a pan.
  3. Once fragrant put the pieces of paprika and zucchini. Stir-fry for about 5 minutes.
  4. Add the minced turkey meat, season with salt and pepper.
  5. Then put the grated cheese and 4 tablespoons of ketchup, stirring gently.
  6. Once cooked, put in the pancakes and roll.
  7. Pour the rest of the tomato sauce and grated cheese over the pancakes.
  8. Then preheat for a few minutes in the oven until melted.

 

Nutritional advice

Due to its variety of ingredients and nutritional composition, it can be served as a single dish accompanied by dessert fruit.

Keto Turkey Enchiladas - Keto Beef Enchiladas

 

How to make ketchup

Required materials:

  • 4 garlic cloves, finely chopped
  • 1 tsp fencing seeds, chopped
  • 1/2 tsp red pepper powder
  • 20 ounces whole tomatoes
  • olive oil to taste

How to create:

  1. Put the olive oil in a pan.
  2. Saute the garlic, fencing seeds, and paprika powder.
  3. Wash the tomatoes clean, discard the seeds. then puree using a blender.
  4. Then add to the pan.
  5. Also, add a few sprigs of basil to add aroma if any.
  6. Cook over low heat for 10 minutes and stir occasionally.

With a delicious aroma, this food makes my stomach become starving…
Can’t you wait to make it?
Have a good time trying this 🙂

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