The family’s easy-to-make recipe is parmesan chicken breasts with mayo, a dinner dish perfect for melted cheese attached to soft textured chicken. It only takes 6 types of materials and makes it only takes a few minutes. This is a family favorite listed on the weekly menu.
Dinner was quick and easy, because the ease in 3 crowded days I made it in a row I did not get tired of eating it even my son liked it very much. Garlic powder and a little black pepper produce a very seductive aroma, which will make your stomach more snug.
What is parmesan chicken?
Parmesan chicken is a classic home-style dish often served in Italy, consisting of several pieces of chicken breasts wrapped in a mixture of mayonaise and a sprinkling of grated parmesan cheese.
Why not use mozarella and what’s the difference with parmesan cheese?
Parmesan or known as Parmigiano-Reggiano comes from Parma, Italy. Cheese is quite ‘versatile’ because it can be mixed into a variety of foods, ranging from salads, pastas, soups, as well as cakes and salty cakes. This cheese belongs to the category of hard cheese with a strong aroma and a slightly bitter taste.
Currently on the market is not only sold parmesan cheese bars because it is also available in a practical type of powder. It can be used for two years from the moment it is opened from its packaging as long as it remains neatly wrapped when it is stored back.
While mozarella has a soft and chewy texture, melts in hot temperatures, and feels creamy. In its home country of Italy, traditional mozzarella cheese is made from buffalo milk formed by balls of various sizes and is white. Often used to make pizza, lasagna, various pasta, baked rice, or bread filling. At cold temperatures, the cheese will again clot and be more chewy.
How to get good quality mayonaise?
Mayonnaise is available in many variants, ranging from diverse flavors to a variety of basic ingredients. If you’re confused about choosing, know your tastes first. In addition, mayonnaise products also have different salt and price sizes. Choose from a variety of favorite mayonnaise to suit your tastes.
What is the difference between parmesan chicken wings and parmesan chicken breasts
Chicken wings without skin and bones contain 30.5 grams of protein, and 203 calories From those 203 calories , 64% comes from protein, and the remaining 36% is more or less derived from fat.
One medium-sized chicken wing contains 99 calories, with 39% of calories coming from protein, and 61% coming from fat. On the wings, it is more dominant the presence of skin and bones, compared to meat or muscle parts, then the calories from the fat of the chicken wings are greater because the skin is a lot.
While chicken breasts are the chicken pieces that are the lowest fat but high in protein. In 100 grams of chicken breasts without ripe skin contains 31 grams of protein.
chicken breasts is the most popular for sports activists who want to form a more muscular body and for those who want to lose weight. Because, this meat is high in protein, but the calories are not too big compared to other parts of the chicken.
Have you ever cooked a parmesan chicken wings air fryer?
I once tried cooking parmesan chicken wings air fryer, For a crispy dish it is very easy to make. All you have to do is put the chicken wings in the cheese and seasoning mixture and put them in the water fryer for about 20 minutes. After that you will get the perfect dish without oil.
For other chicken recipes you can try Wingstop Keto – Baked Keto Chicken Wings, a lunch dish that can be consumed by dieters.
What tools are needed to make parmesan chicken breasts with mayo:
- 9×13 casserole
Then, any ingredients and how to make parmesan chicken casserole
- You only need 6 easy-to-find ingredients, such as:
- Chicken breasts, boneless, skinless, diced
- Parmesan cheese, grated
- Seasoning salt
- Powdered black pepper
- Garlic powder
How to make parmesan chicken casserole:
- I started by preparing the oven and heating it until it reached a temperature of 375 degrees.
- Then, mix the seasoning by putting the mayonnaise, 3/4 cup of parmesan, seasoning salt, black pepper, and garlic powder into a bowl.
- After that put the chicken breasts on a casserole baking sheet that has been smeared with oil.
- Then put the whole mayonaise mixture on top of the chicken until everything is covered.
- Next sprinkle the remaining grated parmesan cheese on top.
- And put a baking sheet in the oven for 35 minutes.
Tips on choosing a good quality mayonnaise
View components in the mayonaise
What food preservatives are used should be observant to look at because surely all packaging mayonaise must contain preservatives.
This is to overcome mayonaise that quickly stale and eventually overgrown with mushrooms and dangerous to consume. Make sure the preservatives used are not poor preservatives such as sulfur dioxide or potassium nitrites.
Existing Fat Content
Compare fat content with other brands to get good mayonaise with the least fat content. Mayonaise contains high fat is not suitable if used for dieting.
Keep in mind that mayonaise is a sauce that is easily stale so that after opening the expiration date that is outside is no longer working.
Containers that have a tight lid will be easier to store mayonaise than those that are just refil packaging. This is because the packaging will keep the mayonaise from the various things that make it stale quickly like dusty air.
In this recipe I use Hellmann’s Real Mayonnaise
Hellmann’s Real Mayonnaise is one of the brands of mayonaise for the most suitable diet. This is because in addition to the right content of eggs, oil and vinegar, Hellmann’s Real Mayonnaise also contains many other benefits.
This mayonaise has a considerable omega 3 content and also saturated fats that are good for health. So it does not harm if those who want to lose weight choose this brand of mayonaise.
Excess Price Hellmann’s Real Mayonnaise
- The packaging comes with a fairly large portion
- Friendly price
- Comes in all sizes
- Easy storage
- Features an easy-to-open rotary cap
- Price Shortfall Hellmann’s Real Mayonnaise
- Quite difficult to find in nearby stores
- Most are still sold online